Fatty liver disease is the presence of fat in the liver. It is usually quiet and therefore most individuals lack awareness that they are afflicted with it. Medical people refer to grade 2 fatty liver as a mid-level accumulation of fat. Although it does not appear to be alarming at first glance, this condition should not be disregarded. If uncontrolled, it may cause severe health problems, such as scars to the liver (fibrosis), liver inflammation, or even the failure of the liver. Grade 2 fatty liver It is recorded when grades are higher than 33 percent but lower than 66 percent of the liver cells accumulate fat. When it happens at this stage, then some damage has already occurred, and failure to treat or manage it can only worsen the situation. But is grade 2 fatty liver dangerous?

So, we will get down to this point and talk in simple words and simple answers.

These are some of the main points following the Introduction:

• Fatty liver grade 2 is not the mildest form to get the mildest form in the case of fatty liver, medical care is necessary.
• It can be reversed or controlled with lifestyle changes.
• Failure to heed to it might result in liver damage, diabetes, and heart issues.

What is the meaning of Grade 2 fatty Liver?

Grade 2 fatty liver would imply that there is a relatively clump of fat accumulated within the liver cells of yours. To comprehend the level of danger, it is useful to consider the grades of the fatty liver:

Once you are diagnosed with grade 2, it implies that the deposit of fat in the body obstructs the normal functioning of your liver. At this point, some symptoms may appear, including fatigue, pain on the upper right abdomen, or minor inflammation.

In case of a person with a hectic life and who consumes fast foods daily and does not exercise, they may begin experiencing peculiar fatigueness. They can be diagnosed with grade 2 fatty liver after a health check-up.

It should be mentioned that grade 2 fatty liver is not the death sentence but a red flag. This is the level at which you ought to act before the disease can degenerate into something more dangerous, like liver cirrhosis.

Can Fatty Liver in grade 2 be reversed?

This is among the most frequent questions the patients are asking. The positive thing about it is that: yes, you can indeed stop the process of grade 2 fatty liver and reverse it, and preferably even so at an early stage of the condition.

Liver is an intelligent body. It is able to heal itself when you give it good treatment. In order to cure grade 2 fatty liver, you will have to change your lifestyle to be more healthy:

Suppose we take an easy case. Sarah was a 35 year old office worker and had grade 2 fatty liver. Her physician advised that she should take a 30-minutes stroll daily, reduce junk food, and up her vegetables. Her liver condition was improved in 6 months, and the percentage of fats in the body had reduced.

Note: Reversal needs patience, time and consistency. None of this is a one week cure.

So, yes, though fatty liver level 2 is moderate indeed, very often this condition can be reversed through some hard work and lifestyle modification.

What Happens to You When You Do Not Treat Grade 2 Fatty Liver?

Grade 2 fatty liver is not a good one to ignore. Although this condition may not lead to extreme symptoms immediately, the condition can progress diabolically.

This is what might be the case in the event that nothing is done:

1. Grade 3 Progression: There is further accumulation of fat in the liver that causes inflammation.
2. Non-Alcoholic Steatohepatitis (NASH): It is a severe condition in which the liver becomes inflamed and begins to get damaged.
3. Fibrosis and Cirrhosis: The latter process also results in scarring on the liver; hence it becomes less functional.
4. Liver Failure: The liver can also fail and in the extreme cases entirely.
5. Metabolic syndrome is associated with an Increased Risk of Heart Disease and Type 2 Diabetes because of Fatty liver.

Suppose we take an example. The case of John is about a 42 years old man who neglected the advice of his doctor to source medication to treat fatty liver grade 2. He in turn retained his lifestyle of being inactive and poor nutrition. Within a span of two years, he developed into cirrhosis and needed liver transplantation.

Reminder: Early treatment of grade 2 fatty liver can help to avoid severe long term complication of health conditions.

Fatty liver in grade 2 is harmful indeed when left without treatment. It is an eye opener to be very serious about your health.

What are the Symptoms of Grade 2 Fatty liver?

Fatty liver is also tricky in the sense that; it does not present serious symptoms till it becomes so severe. But there is a possibility that in grade 2 certain individuals can begin noticing slight symptoms.

The common symptoms are:

• Fatigue: being tired despite the rest.
• Mild abdominal pain: This is especially on the upper right side.
• When after meals: Bloating or heaviness.
• Loss of appetite: Or being quick at filling full.
• Mild jaundice (uncommon): The skin, as well as the eye could appear yellow.
• Brain fog: Inability to concentrate or to recall something.

Different people are likely to have varied symptoms according to their body and lifestyle. Such as a working person often automatically tries to explain his drowsiness by the load, whereas in fact, this can be an alarm signal of stressing of the liver.

As well, regular check-ups and scanning (such as an ultrasound) can be used to identify the problem to attempt early diagnosis prior to its development. Doctors can also prescribe liver functioning tests or FibroScan.

It is essential to know the symptoms. You should take action when you see them.

What to Do to Treat and Handle Grade 2 Fatty Liver Naturally?

grade 2 fatty liver does not necessarily need medications to be managed, especially in cases of non-alcoholic one. Lifestyle measures are an enormous effect on the curing of your liver.

The following are the major guidelines to alleviate and be in control of your condition without medication:

1. Switch your Food

Change to a diet that contains a lot of fruits, vegetables, lean proteins and whole grains. Eschew fat fast food, processed foods and sweetened drinks. Eat good fats such as the ones in nuts and olive oil.

2. Exercise Regularly

You do not require any membership in a gym. A 30 to 40 minute walk, ride a bicycle or yoga on a regular basis can help a lot.

3. Weight Loss Over time

Your liver can be damaged when you lose weight promptly. At least strive to shed 1 to 2 pounds in a week.

4. Avoid Alcohol

Fatty liver is vulnerable to even little quantities.

5. Regulate Diabetes and Cholesterol

When you also have other conditions such as type 2 diabetes, be loyal to the prescription by your doctor.

Here’s a quick comparison chart for lifestyle dos and don’ts:

Such alterations are easy yet effective. Your liver has the strength and will start healing as long as you take good care of it.

Conclusion

So, is grade 2 fatty liver dangerous? The answer to it is: Yes, it can be, provided that you overlook it. Although it is not as bad as of grade 3 or cirrhosis, grade 2 shows that your liver is in trouble and needs it.

The positive part is that there is time to counteract it or control it. Healthy lifestyle changes enable the reduction of fat in the liver and prevention of serious complications. Eat good, exercise more, keep away with bad habits and checkups.

Seriously considering your liver now will save you tomorrow a lot of health issues.

FAQ’s

1. Is it possible to Develop Cirrhosis due to Grade 2 Fatty Liver?

Yes, untreated grade 2 fatty liver might develop into a cirrhosis in the long run.

2. What Is the Average Time of Reversing the Grade 2 Fatty Liver?

Some people improve in a span of 3-6 months with proper diet and exercising.

3. Does Grade 2 Fatty liver Hurt?

Mild discomfort or dull ache may be experienced in upper right abdomen though, not always, by some people.

4. Which food to avoid with grade 2 fatty liver?

Apparently, sugar, fried food, red meat, alcohol and white bread or white rice should be avoided.

5. Do I Need Treatment Of Grade 2 Fatty Liver?

Not always. Lifestyle changes may reverse many cases and it is advisable you discuss the best with your doctor.